Indoor Sensory Ideas And Activities
The snow continues to fall here in Michigan, and it seems like forever since my family and I were able to enjoy the outdoors without worrying about frostbite. Cabin fever is really beginning to set in. I cannot wait for the warm sunny spring days to arrive, and to go for a bike ride with my family! The cabin fever that my family and I have been experiencing lately seems to be a common theme among many of the families with whom I have been working. This time of year seems to be difficult for all of us, and especially for children who have sensory processing difficulties. During the mid-winter months, we typically see an increase in sensory seeking behaviors due to the limited amount of play time outside or elsewhere. The holidays are now over as well, which means that the lights and zotrim intense sensory input of the holiday season has past. It is still important to make sure that the sensory needs of our kids are being met. Here are a few simple sensory ideas that you can use during the indoor times of the year. Set-up a sensory course. Children always seem to enjoy making and playing on indoor sensory courses. You can set-up a simple course in your living room, bedroom, or basement using household materials. Couch cushions, pillows, flat sheets, and other items are wonderful materials that you can use to create a sensory course. Your children will have a blast jumping into a pile of cushions, or crawling under a sheet! Increase tactile input. Many children enjoy touching or manipulating sticky or textured surfaces that provide them with great tactile input as well.